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The Heart Rate Monitor Workbook for Indoor Cyclists: A Heart Zone Training Program

$14.95 $11.50

SKU: 1884737935 Category: Tags: ,

Description

Written by two premier fitness experts and set up in a friendly workbook format, this book provides training rides in three fitness categories. Each workout includes a description of the ride and its purpose, a heart rate chart showing the five heart zones athletes should shoot for, the total number of heart zone training points, and a profile of the workout.

  • ISBN13: 9781884737930
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Additional information

Author

Sally Edwards

Manufacturer

VeloPress

Studio

VeloPress

ReleaseDate

2001-04-17

Publisher

VeloPress

PublicationDate

2001-06-09

ProductTypeName

ABIS_BOOK

ProductGroup

Book

PackageDimensions
NumberOfPages

104

NumberOfItems

1

ListPrice
Binding

Paperback

Languages
Label

VeloPress

ItemDimensions
ISBN

1884737935

Feature

ISBN13: 9781884737930

Edition

Workbook ed.

EANList
EAN

9781884737930

Color

Purple

Brand

Brand: VeloPress

Title

The Heart Rate Monitor Workbook for Indoor Cyclists: A Heart Zone Training Program